Garcinia Cambogia Review Updated

 Garcinia Cambogia is a plant native to India and some areas of Asia. More specifically it is a fruit that has been used for both appetite suppression and increased energy metabolism. As part of the citrus family, many people have become interested in this fruit and its potential to help weight loss.

Ingredients
Garcinia Cambogia has one main ingredient: HCA. HCA is Hydroxycitric Acid. This ingredient is what makes Garcinia Cambogia an ingredient in many dietary and weight loss supplements.

Why Garcinia Cambogia?

The FACT is that most Garcinia Cambogia Extracts do not come from the same source proven effective in clinical studies. In addition, most supplements are not formulated with the proper dosage, nor do they have the potency needed for weight loss.

The truth is that the quality of most garcinia cambogia extracts is just plain bad.

And that’s where Garcinia Cambogia Select comes in. Garcinia Cambogia Select is the only premium grade garcinia cambogia that meets all of the doctor recommended criteria for an effective Garcinia Cambogia! It has 500mg’s of Pure Garcinia Cambogia per capsule with the highest HCA levels available at 50%!

Product Features

The Hydroxycitric Acid found in Garcinia Cambogia may have several different effects on the body. The most notable of these is it may inhibit the uptake of carbohydrates that are stored in the body as fat. By prohibiting the fat storage, the carbs are burned as energy thereby increasing energy levels and decreasing fat levels. HCA is thought to prevent cravings for sugar heavy and carbohydrate heavy foods, balance the blood sugar levels, and increase the sertonin levels in the brain which signal to us that we are full faster.

There are no known side effects for healthy adults, but for children, women who are pregnant or nursing and those with diabetes or Alzheimer’s disease, this is likely not a safe supplement to take. This is because of the decreased blood sugar and increased acetylcholine in the brain, which is known to be safe for healthy people.

Studies have been and are continue to be conducted on the fruit. So far, the studies have been inconclusive when it comes to being able to show the true benefits. Some studies have shown weight loss when using Garcinia Cambogia as compared to a placebo, while others have shown there is no remarkable difference. In either case, the fruit has been used for centuries as a weight loss aid.

Depending on the merchant and if you purchase Garcinia Cambogia alone or as part of another supplement, you will be able to find it at a relatively inexpensive price. Generally speaking, you will spend about $8 per month on the supplement and that is an incredible price for the benefits it claims to have. You will find Garcinia Cambogia as part of the ingredient list for many weight loss supplements on the market today.

How Does It Work?

Numerous clinical studies have demonstrated its effectiveness in tackling weight gain, suppressing the appetite and reinforcing the immune system.

HCA blocks fat by inhibiting a key enzyme (Citrate lyase) that your body uses to turn glucose into fat. HCA stops the fat-making process and the production of LDL (bad cholesterol) and triglycerides decrease.

Advantages
Helps regulate blood sugar naturally.
Helps to reduce cravings.

Disadvantages
Inconclusive studies to prove benefits.
May harm those who are diabetic or have Alzheimer’s.
Daily dosages differ from product to product and have not been completely established.

Summary

The good thing about Garcinia Cambogia is that it is purely natural approach to weight loss, and it’s safe for the majority of adults to take. The bad thing is the fact that there are contradicting studies when it comes to whether or not it will work effectively for many, and it may be harmful to those with diabetes or Alzheimer’s. If you are looking to take a weight loss supplement, this is a great one.